Category Archives: Uncategorized

“Easy reading is damn hard writing.” ~Nathaniel Hawthorne I’m pretty sure I have “Writing a Fitness Book” on my bucket list; that entry may have snuck in just below “Run the Great Wall of China Marathon” and above “Run an … Continue reading →

I’ve been running (and biking, trekking, climbing, swimming, etc.) in Vibram Five Fingers KSO’s for about a year and was really looking forward to testing out a new pair of the VFF Treks… until I saw pictures of the upcoming … Continue reading →

OK, I’m really geeked about the arrival of the Mach Bikes (http://machbikes.com) frames for 3 really big reasons (and one even bigger one after the pictures): They frames are awesome The people @MachBikes are awesome I get to test-ride their … Continue reading →

Apparently, this is the Renaissance of “barefoot” running shoes; every week or so I see an article about new natural/minimal/barefoot footwear. Yes, I end up buying most of ‘em – at least the ones I can afford. ($144 BIOM? Really?) … Continue reading →

I mentioned “Sprintervals” as a joke, and Steve/@Britishbulldog (see 100 Pushups to right) joked that I should get the trademark. Apparently, someone beat me to it: Sprintervals. Anyway; mines waaaay more simple to do, and Jason Warner & I even … Continue reading →

More barefoot running/training mumbo jumbo… I love my Newtons, I love my KSO’s… so I figured: “why not check out some other shoes?” I needed new trail running shoes and have been wearing my KSO’s every day to work and … Continue reading →

I’ve been involved in hundreds of races as a volunteer, racer and event director. Most have been great for one reason or another, a couple of times I’ve been less than pleased with parts of an event – never until … Continue reading →

Coming soon; carbon-framed awesomeness from Mach Bikes. Who are they? A high-end professional frame company here in Scottsdale, AZ. Amazing frames for amazing athletes (and even guys like me). email me at brett@machbikes.com for more information!

Since I wear Vibram FiveFingers KSO’s every day, I’m becoming a bit of an expert in them. By “Expert” I mean I don’t know all that much, yet people always ask me questions. Here’s the list of FAQ’s: – “What … Continue reading →